{"id":3371,"date":"2017-12-18T14:34:43","date_gmt":"2017-12-18T06:34:43","guid":{"rendered":"http:\/\/sarawakmethodist.org\/weilibao\/?p=3371"},"modified":"2017-12-18T14:34:43","modified_gmt":"2017-12-18T06:34:43","slug":"%e6%99%ae%e5%a4%a9%e5%90%8c%e5%ba%86%e5%9c%a3%e8%af%9e%e8%8a%82-%e8%af%97%e5%b7%ab%e7%88%b1%e8%8e%b2%e8%a1%97%e5%9c%a3%e8%af%9e%e6%b0%94%e6%b0%9b%e6%b5%93","status":"publish","type":"post","link":"https:\/\/scaccmm.sarawakmethodist.org\/new\/?p=3371","title":{"rendered":"\u666e\u5929\u540c\u5e86\u5723\u8bde\u8282  \u8bd7\u5deb\u7231\u83b2\u8857\u5723\u8bde\u6c14\u6c1b\u6d53"},"content":{"rendered":"<p>\u666e\u5929\u540c\u5e86\u7684\u5723\u8bde\u8282\u5c31\u5feb\u5230\u4e86\uff0c2017\u5e74\u768412\u6708\u5c31\u5230\u8bd7\u5deb\u7231\u83b2\u8857\u611f\u53d7\u5723\u8bde\u6c14\u6c1b\uff0c\u8ba4\u8bc6\u4e00\u4e0b\u5723\u8bde\u8282\u7684\u4e3b\u89d2\u5427\uff01<br \/>\n\u4e3a\u4e86\u5e86\u795d\u5723\u8bde\u8282\u7684\u5230\u6765\u517c\u914d\u5408\u8bd7\u5deb\u65c5\u6e38\u5e74\uff0c\u7802\u62c9\u8d8a\u8054\u5408\u6559\u4f1a\u8bd7\u5deb\u5206\u4f1a\u4ece12\u67082\u65e5\u8d77\uff0c\u5728\u521b\u8d70\u5eca\u8bbe\u7acb14\u4e2a\u644a\u4f4d\u7ad9\u70b9\uff0c\u8bb2\u8ff0\u5723\u8bde\u8282\u7684\u4e3b\u4eba\u7fc1\u2014\u2014\u8036\u7a23\u57fa\u7763\u7684\u4e00\u751f\uff0c\u4e3b\u9898\u4e3a\u201c\u6700\u68d2\u7684\u793c\u7269\u201d\u3002<br \/>\n\u4ece\u8036\u7a23\u964d\u751f\u5230\u8036\u7a23\u5916\u51fa\u4f20\u6559\uff0c\u6bcf\u4e2a\u7ad9\u90fd\u6709\u4e0d\u540c\u7684\u6545\u4e8b\uff0c\u5305\u62ec\u4e86\u8036\u7a23\u65a5\u8d23\u98ce\u548c\u6d6a\u3001\u6492\u8be5\u7a0e\u540f\u722c\u6811\u770b\u8036\u7a23\u3001\u4e94\u997c\u4e8c\u9c7c\u7684\u795e\u8ff9\u3001\u62c9\u6492\u8def\u6b7b\u800c\u590d\u751f\u3001\u8036\u7a23\u4e0e\u95e8\u5f92\u4eec\u7684\u6700\u540e\u665a\u9910\u3001\u8036\u7a23\u53d7\u96be\u5e76\u5728\u4e09\u5929\u540e\u590d\u6d3b\u7b49\u7b49\uff0c\u4e00\u4e00\u5730\u5448\u73b0\u5728\u53c2\u89c2\u8005\u7684\u773c\u524d\u3002<br \/>\n\u6574\u4e2a\u5c55\u89c8\u4ece12\u67082\u65e5\u665a\u81f326\u65e5\u665a\u4e0d\u505c\u6b47\uff0c\u9664\u4e86\u8ba4\u8bc6\u8036\u7a23\u57fa\u7763\u4e4b\u5916\uff0c\u53ea\u8981\u4f60\u4ece\u7b2c\u4e00\u7ad9\u8d70\u5230\u6700\u540e\u4e00\u7ad9\uff0c\u96c6\u6ee1\u4e8614\u4e2a\u5370\u82b1\uff0c\u5373\u53ef\u6362\u5f97\u4e00\u4efd\u793c\u7269\uff0c\u66f4\u53ef\u4ee5\u53c2\u52a0\u6700\u540e\u4e00\u5929\u7684\u62bd\u5956\u6d3b\u52a8\u3002<br \/>\n\u540c\u65f6\uff0c\u73b0\u573a\u8fd8\u8bbe\u6709\u5927\u821e\u53f0\uff0c\u7531\u5404\u5802\u4f1a\u4e0e\u6559\u4f1a\u673a\u6784\u8f6e\u6d41\u4e3a\u5927\u5bb6\u5448\u732e\u4e00\u7cfb\u5217\u7684\u8868\u6f14\u8282\u76ee\uff0c\u4e3a\u5927\u5bb6\u9001\u4e0a\u597d\u6d88\u606f\uff0c\u5c06\u5723\u8bde\u8282\u7684\u6b22\u4e50\u4e0e\u7231\u6563\u5e03\u5728\u6bcf\u4f4d\u53c2\u89c2\u8005\u7684\u5fc3\u4e2d\u3002<br \/>\n<span style=\"color: #008000;\"><strong><br \/>\n\u4e3a\u6c11\u4f17\u9001\u4e0a\u795d\u798f<\/strong><\/span><br \/>\n\u6cbf\u7740\u8bd7\u5deb\u57ce\u5e02\u5e7f\u573a\u65c1\u7684\u521b\u8d70\u5eca\u8d70\u5230\u798f\u6e90\u5802\u7684\u5bcc\u96c5\u5404\u5e7f\u573a\uff0c\u662f\u53e6\u4e00\u4e2a\u7531\u798f\u6e90\u5802\u4e3a\u6c11\u4f17\u5e26\u6765\u7684\u5723\u8bde\u7279\u5907\u6d3b\u52a8\uff0c\u5404\u79cd\u5723\u8bde\u706f\u9970\u95ea\u8000\u7740\u4e3a\u6c11\u4f17\u9001\u4e0a\u795d\u798f\u3002<br \/>\n\u8fd9\u662f\u7231\u83b2\u8857\u798f\u6e90\u5802\u7b2c\u4e8c\u5e74\u4ee5\u5723\u8bde\u706f\u9970\u88c5\u70b9\u4e86\u8bd7\u5deb12\u6708\u7684\u591c\u7a7a\uff0c12\u67081\u65e5\u665a\u5728\u536b\u7406\u516c\u4f1a\u7802\u534e\u4eba\u5e74\u8bae\u4f1a\u4f1a\u957f\u6c60\u91d1\u4ee3\u7267\u5e08\u3001\u8bd7\u5deb\u5e02\u8bae\u4f1a\u4e3b\u5e2d\u62ff\u7763\u5f20\u6cf0\u537f\u7684\u4e00\u540c\u4e3b\u6301\u4e0b\uff0c\u70b9\u4eae\u4e86\u706f\u9970\uff0c\u4e5f\u4e3a\u6c11\u4f17\u63d0\u4f9b\u4e86\u4e00\u4e2a\u6b23\u8d4f\u5723\u8bde\u706f\u9970\u7684\u597d\u53bb\u5904\u3002<br \/>\n\u9664\u4e86\u8272\u5f69\u7f24\u7eb7\u7684\u706f\u9970\u5916\uff0c\u798f\u6e90\u5802\u201c\u666e\u5929\u540c\u5e86\u201d\u5c55\u89c8\u5c06\u4ee5\u4e16\u754c\u4e0a5\u4e2a\u4e0d\u540c\u5730\u533a\u4e0e\u56fd\u5bb6\u7684\u4eba\u4eec\u5982\u4f55\u5e86\u795d\u5723\u8bde\u4e3a\u4e3b\u9898\uff0c\u5e26\u7ed9\u6c11\u4f17\u4e0d\u540c\u7684\u5723\u8bde\u8282\u6c14\u6c1b\u3002\u8fd95\u4e2a\u5730\u533a\u4e0e\u56fd\u5bb6\u5206\u522b\u662f\u5df4\u897f\u3001\u7f8e\u56fd\u3001\u83f2\u5f8b\u5bbe\u3001\u4fc4\u7f57\u65af\u4e0e\u975e\u6d32\u591a\u56fd\u3002<br \/>\n\u8fd8\u6709\uff0c\u4e3a\u4e86\u8ba9\u6c11\u4f17\u53ef\u4ee5\u611f\u53d7\u5230\u767d\u8272\u5723\u8bde\uff0c\u73b0\u573a\u4e5f\u7279\u8bbe\u4e0b\u96ea\u7684\u88c5\u5236\uff0c\u5728\u5c55\u89c8\u671f\u95f4\u7684\u5468\u672b\u665a\u4e0a\u90fd\u4f1a\u5b9a\u65f6\u201c\u4e0b\u96ea\u201d\uff0c\u5236\u9020\u5927\u96ea\u7eb7\u98de\u7684\u60c5\u666f\u3002<br \/>\n\u53e6\u4e00\u65b9\u9762\uff0c\u7802\u62c9\u8d8a\u8054\u5408\u6559\u4f1a\u8bd7\u5deb\u5206\u4f1a\u6240\u4e3b\u529e\u76842017\u5e74\u5723\u8bde\u8282\u6d3b\u52a8\u201cChristmas Run 2017\u201d 5KM\u4e49\u8dd1\uff0c\u4ea6\u572812\u67082\u65e5\u6e05\u66686\u65f6\u5728\u8bd7\u5deb\u57ce\u5e02\u5e7f\u573a\u8fdb\u884c\uff0c\u7ea6\u6709\u8d85\u8fc72600\u4f4d\u9009\u624b\u53c2\u4e0e\u5176\u76db\uff0c\u9f50\u9f50\u4e3a\u4e3b\u6765\u5954\u8dd1\uff0c\u5411\u6c11\u4f17\u62a5\u4f73\u97f3\u3002\uff08\u97f5\u7434\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u666e\u5929\u540c\u5e86\u7684\u5723\u8bde\u8282\u5c31\u5feb\u5230\u4e86\uff0c2017\u5e74\u768412\u6708\u5c31\u5230\u8bd7\u5deb\u7231\u83b2\u8857\u611f\u53d7\u5723\u8bde\u6c14\u6c1b\uff0c\u8ba4\u8bc6\u4e00\u4e0b\u5723\u8bde\u8282\u7684\u4e3b\u89d2\u5427\uff01 \u4e3a\u4e86\u5e86\u795d\u5723\u8bde\u8282\u7684\u5230\u6765\u517c\u914d\u5408\u8bd7\u5deb\u65c5\u6e38\u5e74\uff0c\u7802\u62c9\u8d8a\u8054\u5408\u6559\u4f1a\u8bd7\u5deb\u5206\u4f1a\u4ece12\u67082\u65e5\u8d77\uff0c\u5728\u521b\u8d70\u5eca\u8bbe\u7acb14\u4e2a\u644a\u4f4d\u7ad9\u70b9\uff0c\u8bb2\u8ff0\u5723\u8bde\u8282\u7684\u4e3b\u4eba\u7fc1\u2014\u2014\u8036\u7a23\u57fa\u7763\u7684\u4e00\u751f\uff0c\u4e3b\u9898\u4e3a\u201c\u6700\u68d2\u7684\u793c\u7269\u201d\u3002 \u4ece\u8036\u7a23\u964d\u751f\u5230\u8036\u7a23\u5916\u51fa\u4f20\u6559\uff0c\u6bcf\u4e2a\u7ad9\u90fd\u6709\u4e0d\u540c\u7684\u6545\u4e8b\uff0c\u5305\u62ec\u4e86\u8036\u7a23\u65a5\u8d23\u98ce\u548c\u6d6a\u3001\u6492\u8be5\u7a0e\u540f\u722c\u6811\u770b\u8036\u7a23\u3001\u4e94\u997c\u4e8c\u9c7c\u7684\u795e\u8ff9\u3001\u62c9\u6492\u8def\u6b7b\u800c\u590d\u751f\u3001\u8036\u7a23\u4e0e\u95e8\u5f92\u4eec\u7684\u6700\u540e\u665a\u9910\u3001\u8036\u7a23\u53d7\u96be\u5e76\u5728\u4e09\u5929\u540e\u590d\u6d3b\u7b49\u7b49\uff0c\u4e00\u4e00\u5730\u5448\u73b0\u5728\u53c2\u89c2\u8005\u7684\u773c\u524d\u3002 \u6574\u4e2a\u5c55\u89c8\u4ece12\u67082\u65e5\u665a\u81f326\u65e5\u665a\u4e0d\u505c\u6b47\uff0c\u9664\u4e86\u8ba4\u8bc6\u8036\u7a23\u57fa\u7763\u4e4b\u5916\uff0c\u53ea\u8981\u4f60\u4ece\u7b2c\u4e00\u7ad9\u8d70\u5230\u6700\u540e\u4e00\u7ad9\uff0c\u96c6\u6ee1\u4e8614\u4e2a\u5370\u82b1\uff0c\u5373\u53ef\u6362\u5f97\u4e00\u4efd\u793c\u7269\uff0c\u66f4\u53ef\u4ee5\u53c2\u52a0\u6700\u540e\u4e00\u5929\u7684\u62bd\u5956\u6d3b\u52a8\u3002 \u540c\u65f6\uff0c\u73b0\u573a\u8fd8\u8bbe\u6709\u5927\u821e\u53f0\uff0c\u7531\u5404\u5802\u4f1a\u4e0e\u6559\u4f1a\u673a\u6784\u8f6e\u6d41\u4e3a\u5927\u5bb6\u5448\u732e\u4e00\u7cfb\u5217\u7684\u8868\u6f14\u8282\u76ee\uff0c\u4e3a\u5927\u5bb6\u9001\u4e0a\u597d\u6d88\u606f\uff0c\u5c06\u5723\u8bde\u8282\u7684\u6b22\u4e50\u4e0e\u7231\u6563\u5e03\u5728\u6bcf\u4f4d\u53c2\u89c2\u8005\u7684\u5fc3\u4e2d\u3002 \u4e3a\u6c11\u4f17\u9001\u4e0a\u795d\u798f \u6cbf\u7740\u8bd7\u5deb\u57ce\u5e02\u5e7f\u573a\u65c1\u7684\u521b\u8d70\u5eca\u8d70\u5230\u798f\u6e90\u5802\u7684\u5bcc\u96c5\u5404\u5e7f\u573a\uff0c\u662f\u53e6\u4e00\u4e2a\u7531\u798f\u6e90\u5802\u4e3a\u6c11\u4f17\u5e26\u6765\u7684\u5723\u8bde\u7279\u5907\u6d3b\u52a8\uff0c\u5404\u79cd\u5723\u8bde\u706f\u9970\u95ea\u8000\u7740\u4e3a\u6c11\u4f17\u9001\u4e0a\u795d\u798f\u3002 \u8fd9\u662f\u7231\u83b2\u8857\u798f\u6e90\u5802\u7b2c\u4e8c\u5e74\u4ee5\u5723\u8bde\u706f\u9970\u88c5\u70b9\u4e86\u8bd7\u5deb12\u6708\u7684\u591c\u7a7a\uff0c12\u67081\u65e5\u665a\u5728\u536b\u7406\u516c\u4f1a\u7802\u534e\u4eba\u5e74\u8bae\u4f1a\u4f1a\u957f\u6c60\u91d1\u4ee3\u7267\u5e08\u3001\u8bd7\u5deb\u5e02\u8bae\u4f1a\u4e3b\u5e2d\u62ff\u7763\u5f20\u6cf0\u537f\u7684\u4e00\u540c\u4e3b\u6301\u4e0b\uff0c\u70b9\u4eae\u4e86\u706f\u9970\uff0c\u4e5f\u4e3a\u6c11\u4f17\u63d0\u4f9b\u4e86\u4e00\u4e2a\u6b23\u8d4f\u5723\u8bde\u706f\u9970\u7684\u597d\u53bb\u5904\u3002 \u9664\u4e86\u8272\u5f69\u7f24\u7eb7\u7684\u706f\u9970\u5916\uff0c\u798f\u6e90\u5802\u201c\u666e\u5929\u540c\u5e86\u201d\u5c55\u89c8\u5c06\u4ee5\u4e16\u754c\u4e0a5\u4e2a\u4e0d\u540c\u5730\u533a\u4e0e\u56fd\u5bb6\u7684\u4eba\u4eec\u5982\u4f55\u5e86\u795d\u5723\u8bde\u4e3a\u4e3b\u9898\uff0c\u5e26\u7ed9\u6c11\u4f17\u4e0d\u540c\u7684\u5723\u8bde\u8282\u6c14\u6c1b\u3002\u8fd95\u4e2a\u5730\u533a\u4e0e\u56fd\u5bb6\u5206\u522b\u662f\u5df4\u897f\u3001\u7f8e\u56fd\u3001\u83f2\u5f8b\u5bbe\u3001\u4fc4\u7f57\u65af\u4e0e\u975e\u6d32\u591a\u56fd\u3002 \u8fd8\u6709\uff0c\u4e3a\u4e86\u8ba9\u6c11\u4f17\u53ef\u4ee5\u611f\u53d7\u5230\u767d\u8272\u5723\u8bde\uff0c\u73b0\u573a\u4e5f\u7279\u8bbe\u4e0b\u96ea\u7684\u88c5\u5236\uff0c\u5728\u5c55\u89c8\u671f\u95f4\u7684\u5468\u672b\u665a\u4e0a\u90fd\u4f1a\u5b9a\u65f6\u201c\u4e0b\u96ea\u201d\uff0c\u5236\u9020\u5927\u96ea\u7eb7\u98de\u7684\u60c5\u666f\u3002 \u53e6\u4e00\u65b9\u9762\uff0c\u7802\u62c9\u8d8a\u8054\u5408\u6559\u4f1a\u8bd7\u5deb\u5206\u4f1a\u6240\u4e3b\u529e\u76842017\u5e74\u5723\u8bde\u8282\u6d3b\u52a8\u201cChristmas Run 2017\u201d 5KM\u4e49\u8dd1\uff0c\u4ea6\u572812\u67082\u65e5\u6e05\u66686\u65f6\u5728\u8bd7\u5deb\u57ce\u5e02\u5e7f\u573a\u8fdb\u884c\uff0c\u7ea6\u6709\u8d85\u8fc72600\u4f4d\u9009\u624b\u53c2\u4e0e\u5176\u76db\uff0c\u9f50\u9f50\u4e3a\u4e3b\u6765\u5954\u8dd1\uff0c\u5411\u6c11\u4f17\u62a5\u4f73\u97f3\u3002\uff08\u97f5\u7434\uff09<\/p>\n","protected":false},"author":1,"featured_media":48980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,91],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=\/wp\/v2\/posts\/3371"}],"collection":[{"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3371"}],"version-history":[{"count":0,"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=\/wp\/v2\/posts\/3371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=\/wp\/v2\/media\/48980"}],"wp:attachment":[{"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scaccmm.sarawakmethodist.org\/new\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}